Transforming Trauma and Relationships in Washington State

Healing Trauma and Relationships in Washington State with Couples Therapy, EMDR Ketamine-Assisted EMDR and Brainspotting

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About Sean O’Connor

Hi! I'm Sean O’Connor, and I am the founder of Innnerstanding Psychotherapy. I offer high-quality mental health counseling services to adults via telehealth for anybody in the states of Washington and Florida.

My practice specializes in Couples Therapy, EMDR Therapy, Brain Spotting, and Ketamine Assisted EMDR Therapy™. I enjoy working with people who have tried and tried and are finally ready to make a real, lasting change.

I am beyond grateful that I get to do this work. I look forward to working with you!

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Cutting Edge and Effective Therapy Offerings

Couples Therapy
EDMR
Brain spotting
Ketamine Assisted EMDR
Psychedelic Integration
TMS Therapy Support

Specialty Areas

PTSD / Trauma
Anxiety
Attachment Issues
Neurodivergence/ ADHD
Life Transitons
Depression

  • “I am not what happened to me, I am what I choose to become.”

    Carl Jung

  • “When we are no longer able to change a situation, we are challenged to change ourselves.”

    Viktor E. Frankl

  • “Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”

    Brené Brown

  • “You may not control all the events that happen to you, but you can decide not to be reduced by them.”

    Maya Angelou

You Don’t Deserve To Suffer

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