About Me
Sean O’Connor, MA, LMHCA,
(He/Him/His)
I am so deeply honored to be a part of your journey.
I believe that everyone deserves a space where they feel seen, heard, and validated, especially when navigating the complexities of trauma, anxiety, and depression. My approach to therapy is grounded in creating lasting change by fostering resilience and confidence. Whether you're facing the challenges of PTSD, social anxiety, or burnout, I am here to help you process trauma, uncover unhealthy patterns, and let go of what no longer serves you.
With a basis in Neuroscience, my practice is tailored to support your unique journey. Together, we’ll integrate mind, body, and breath to help you reconnect with yourself. My goal is to empower your healing and help you build a stronger sense of self-worth.
Education and Experience:
EMDRIA-Approved EMDR Therapy Basic Training
TF-CBT Training
ACT Training
Forward Facing Trauma Therapy Training
Cognitive Processing Therapy for Trauma Training
MA in Clinical Mental Health Counseling, Adams State UniversityCACREP Accredited
Trained to counsel individuals, couples and families
Additional training in sex counseling
BA in Psychology, University of Central Florida
Certified Mindfulness Meditation Teacher Training
10 years working in the field of Neuromodulation for both Depression and Post Traumatic Stress Disorder
I also specialize in the field of psychedelic-assisted psychotherapy for Treatment-resistant depression and Complex Trauma. My passion truly lies in helping those who have tried so hard but have not seen lasting results.
Focus: Individuals (adolescence through adulthood). Specializing in Complex Trauma, PTSD, Anxiety, Depression, 2SLGBTQIA+, sex and sexuality, Self-esteem Relationships and break ups, Loneliness, and Life Transitions.
Modalities: EMDR (Eye Movement Desensitization & Reprocessing), Brainspottong, Ketamine-assisted therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based approaches, and Psychedelic-assisted therapy.
Lived experience: Cisgendered mixed-race male, multicultural upbringing, son to first-generation immigrants, late-stage and end-of-life caregiving, support through eating disorders, addiction, and mental health crises. Complex trauma survivor with personal experience overcoming depersonalization/derealization and depression
